Work With Me

sv18-Week Quick Start Program

I’ve decided to give folks an option of a One to One , Quick Start 8 week coaching program. This is enough to get you started, but I’ll warn you here. It isn’t enough to make the giant strides we really want.

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sv212-Week One-On-One Program

As your health coach you will have my full support throughout the 12 weeks program to guide you to your goals. We will establish your goals in the first consultation and work as a team for your success.

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sv312-Week Group Program

Recipes and support documentation are provided at each class. New research and information is added each week.

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